I really hope you enjoy this guide on limiting beliefs.
This will give you an insight on what makes up our mindset and how it can improve or impact our life, where our beliefs may come from, how we identify them and work on changing any that are not working for our future desires, dreams and or goals..
After starting this transformational work, I am sure you will get hooked and be keen to further your journey.
If you have any question, please feel free to contact me on info@shonahill.com.
I really hope you enjoy this free guide.
This will give you an introduction into mindful exercises that allow you space to breathe, disconnect form the busy mind, reset and recalibrate and to be able to bring balance back into your days.
After starting these practices, I am sure you will continue with them to enjoy the prolonged benefits of being in control of your emotions more.
I am confident you will be able to manage your days better with less chaos, stress or overwhelm and anxiety and instead welcome in more calm.
If you have any question, please feel free to contact me on info@shonahill.com and I will aim to get back to you within 48hrs.
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We are not medical doctors, psychiatrists, psychologists or other health professionals. We strongly recommend that you obtain independent professional health or medical advice before you make decisions or take steps that rely on any health or medical information we may provide. We (@yourmdlifemakeover) and content posted by Shona HIll is presented solely for general informational, educational, and entertainment purposes. The use of information on or our website or this platform or materials linked from our other platforms is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
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